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Fitness in Abu Dhabi

Do you want to get active but aren’t sure what to do or where to go? Are you already active but looking for more exciting activities or new challenges and adventures? Look no further! Fitness in Abu Dhabi was created with one mission in mind: To bring together, in one place, all things health and fitness related in Abu Dhabi.

FITNESS IN ABU DHABI SERVICES


Fitness in Abu Dhabi’s goal is to make living a healthy lifestyle in Abu Dhabi a little bit easier – to help you find the perfect facility for your goal, please refer to the below services!

Bootcamps

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Bootcamps

Looking for a fitness routine to kick you into action? Try a boot camp in Abu Dhabi today!

CrossFit/Functional Training

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CrossFit/Functional Training

If you are looking to be physically challenged and pushed to your limits join a CrossFit Box or Functional Fitness Facility in Abu Dhabi.

YOGA/PILATES

YOGA/PILATES

Find the best spaces in Abu Dhabi that cultivate mindfulness and positivity with their yoga and Pilates classes.

GROUP FITNESS

GROUP FITNESS

Whether you like to spin, dance, Zumba, circuit, pump or shake to keep fit you will find the perfect studio here.

Combat

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Combat

Combat or martial arts training will help increase your endurance, stamina and strength so get defensive today at these facilities.

Kids

Kids

Kids fitness is important, but should be fun and safe! Your children will be nurtured and encouraged at these facilities.

PHYSIO/MASSAGE

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PHYSIO/MASSAGE

If you are tight, sore or injured visit one of Abu Dhabi’s best physio’s or masseurs.

Nutrition

Nutrition

From nutritionists to meal prep services, these facilities will help you to eat a balanced diet no matter what your goals.

LES MILLS

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LES MILLS

Les Mills group exercise classes are designed to inspire people to get results and have fun, join a class in Abu Dhabi today.

PRENATAL / POSTNATAL

PRENATAL / POSTNATAL

From your physical body to your emotional state, exercising while pregnant and after giving birth is key. Find a safe place to learn and be guided here in Abu Dhabi.

LADIES ONLY

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LADIES ONLY

Find all of the gyms in Abu Dhabi who offer the added privacy and seclusion with their ladies only classes and facilities.

EVENTS

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EVENTS

Your guide to all of the health and fitness events in Abu Dhabi.

BLOGS

Fitness in Abu Dhabi are here to help you get on track and start you on the right path depending on your fitness goals and aspirations. We’ve written the best health & fitness blogs from various fitness backgrounds to help you succeed in building muscle, losing weight and getting fit.

5 Signs That it’s Time You Ditch Your Scales!

Are your scales sabotaging your weight loss efforts? Scales can either be your best friend or your worst enemy when trying to lose weight and get fit. It is important that no matter what your fitness..

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What Happens to Your Body When You Don't Take a Rest Day

Are you someone who finds it hard to give yourself a break and have a rest day? While we here at Fitness in Abu Dhabi admire your dedication to your fitness, skipping your recovery day is doing more..

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Are You Eating Enough Protein?

Protein is essential for all living organisms. Protein helps our bodies to recover, gives us energy and helps to keep us fuller for longer! If you are working out regularly, the most important funct..

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