Find the best health and fitness blogs in Abu Dhabi on Fitness in Abu Dhabi. Blogs that address interesting and relevant topics that reflect Fitness in Abu Dhabi’s mission of making healthy living in the UAE a little bit easier and a lot more fun!
Looking for the best CrossFit gym in Abu Dhabi?
Abu Dhabi’s all-year sunshine makes it the perfect place for sports and fitness enthusiasts to not only enjoy but practice their passion while ensuring that they maintain a healthy lifestyle. In fact, getting in shape currently is now easier more than before with gyms located in almost every corner of Abu Dhabi. Are you a gym enthusiast looking for the best gym in Abu Dhabi? Are you looking for a gym facility that stands to offer you a variety of exercise formats that include weight training, Zumba, Pilates, and yoga among others? If you want the best gym in Abu
5 Signs That it’s Time You Ditch Your Scales!
Are your scales sabotaging your weight loss efforts? Scales can either be your best friend or your worst enemy when trying to lose weight and get fit. It is important that no matter what your fitness goals are that you understand that the number on the scale is not the be-all, end-all for weight loss! So, is it time to break up with your scale? Here are five signs you might need to think about alternate ways to track your weight loss. 1. YOU’RE REACTING TOO EMOTIONALLY TO WHAT YOU SEE If the number on the scale is making you change your
What Happens to Your Body When You Don’t Take a Rest Day
Are you someone who finds it hard to give yourself a break and have a rest day? While we here at Fitness in Abu Dhabi…
Are You Eating Enough Protein?
Protein is essential for all living organisms. Protein helps our bodies to recover, gives us energy and helps to keep…
Is CrossFit for you?
You’ve heard about it, your friends love it, and now you’re wondering if CrossFit is for you? CrossFit is constantly varied…
THE 70/30 RULE
Here is Fitness in Abu Dhabi we believe that there is truth in the saying ‘you are, what you eat’. As a rule of thumb…
Banana Yogurt Recipe
Are you looking for looking for a new snack or desert to add to your diet? Here at Fitness in Abu Dhabi we love…
Right to the core: Pole Dancing
Are you looking for a killer workout here in Abu Dhabi that will burn fat, tone muscle and provide you with a new…
10 Reasons Everybody Should Try CrossFit
CrossFit is intense, it’s challenging and it’s fun. Here are 10 reasons why Fitness in Abu Dhabi think you should consider…
4 Tips for Starting YOUR Fitness Journey
Here at www.fitnessinabudhabi.com we understand that starting a new fitness journey can be hard so we have…
